Relieve your menopause symptoms with Lila.
We're backed by Google AI
We're backed by Google AI
We're backed by Google AI
We're backed by Google AI
Relieve your menopause symptoms with Lila.
Relieve your menopause symptoms with Lila.
Lila supports and guides you with a personalised diet, so you can reclaim your spark.
Lila supports and guides you with a personalised diet, so you can reclaim your spark.
Menopause doesn't have to be hard.
Lila shows you exactly how your meals are affecting your symptoms. And you can chat with Lila 24/7, in full privacy.
So you can reclaim your desired body and relieve those pesky symptoms.
Menopause doesn't have to be hard.
Lila shows you exactly how your meals are affecting your symptoms. And you can chat with Lila 24/7, in full privacy.
So you can reclaim your desired body and relieve those pesky symptoms.
4.8 ★
Average rating
With more than 100 5-star reviews
4.8 ★
Average rating
With more than 100 5-star reviews
4.8 ★
Average rating
With more than 100 5-star reviews
6 days
Average days to relieve first symptoms
By active users following our plan
6 days
Avg days to relieve first symptoms
By active users following our plan
6 days
Average days to relieve first symptoms
By active users following our plan
6,358+
Active users
Using the Lila App to relieve symptoms
6,358+
Active users
Using the Lila App to relieve symptoms
6,358+
Active users
Using the Lila App to relieve symptoms
Menopause doesn't have to be hard.
Lila shows you exactly how your meals are affecting your symptoms. And you can chat with Lila 24/7, in full privacy.
So you can reclaim your desired body and relieve those pesky symptoms.
3 SIMPLE STEPS
How it works
3 SIMPLE STEPS
Track your nutrition
Track your nutrition
Log meals with a photo. Just snap a photo whenever, wherever.
Log meals with a photo. Just snap a photo whenever, wherever.
See your impact
See your impact
See how your diet affects your symptoms. Instantly know what works.
See how your diet affects your symptoms. Instantly know what works.
Boost your relief
Boost your relief
Relieve your symptoms with ease. With personalised advice from Lila.
Relieve your symptoms with ease. With personalised advice from Lila.
3 SIMPLE STEPS
How it works
CUSTOMER LOVE
See why our users love Lila
See why our users love Lila
CUSTOMER LOVE
100+ 5 star reviews
100+ 5 star reviews
100+ 5 star reviews
Great app I managed to get better nights with fewer hot flashes in the first week.
Lea S.
Mar 14, 2025
I have finally managed to reduce my bloating, Lila helped me uncover food intolerances I didn't even know I had..
Susan C.
Feb 29, 2025
Lila managed to make me lose weight where health professionals dietician and sports coach failed
Camille O.
Mar 13, 2025
Thank you Lila, I finally feel better!!
Manon S.
Feb 12, 2025
Really happy with Lila, she managed to help me lose weight and feel better
Anne C.
Feb 3, 2025
App is easy to use, love the food logging!
Sophie N.
Feb 4, 2025
Thank you Lila, I finally feel better!!
Manon S.
Feb 12, 2025
Really happy with Lila, she managed to help me lose weight and feel better
Anne C.
Feb 3, 2025
App is easy to use, love the food logging!
Sophie N.
Feb 4, 2025
The Lila app made it super easy for me to log my meals and keep track of my symptoms, would recommend
Susan L.
Mar 2, 2025
I have much more energy now, also notice my confidence has increased :)
Katy D.
Feb 25, 2025
Lila has been super helpful, I like that I can talk whenever I want.
Mia B.
Mar 16, 2025
Ready to feel like yourself again? Download Lila today.
Relieve your symptoms and reclaim your spark.
SUPPORT
Frequently asked questions
Frequently asked questions
What is the Lila App?
What is the Lila App?
What is the Lila App?
How does it work?
How does it work?
How does it work?
How much does it cost?
How much does it cost?
How much does it cost?
How do I access the app?
How do I access the app?
How do I access the app?
How does Lila know what I need?
How does Lila know what I need?
How does Lila know what I need?
Ready to feel like yourself again?
Download Lila today.
Relieve your symptoms and reclaim your spark.