Meet Lila, your guide to menopause weight loss
We're backed by Google AI
We're backed by Google AI
We're backed by Google AI
We're backed by Google AI
Meet Lila, your guide to menopause weight loss
Meet Lila, your guide to menopause weight loss
Finally, unlock lasting weight loss while on (peri)menopause with your 24/7 companion.
Finally, unlock lasting weight loss while on (peri)menopause with your 24/7 companion.
Losing weight during menopause doesn't have to be hard.
Lila creates personalised goals, logs everything for you and tracks your progress. And you can chat with Lila 24/7, in full privacy.
So you can finally reclaim your desired body and become a new you.
Losing weight during menopause doesn't have to be hard.
Lila creates personalised goals, logs everything for you and tracks your progress. And you can chat with Lila 24/7, in full privacy.
So you can finally reclaim your desired body and become a new you.
4.8 ★
Average rating
With more than 200 5-star reviews
4.8 ★
Average rating
With more than 200 5-star reviews
4.8 ★
Average rating
With more than 200 5-star reviews
18 lbs
Average weight lost per user
By active users following our plan
18 lbs
Average weight lost per user
By active users following our plan
18 lbs
Average weight lost per user
By active users following our plan
3,148+
Active users
Using the Lila App to lose weight
3,239+
Active users
Using the Lila App to manage (peri)menopause
3,148+
Active users
Using the Lila App to lose weight
Losing weight during menopause doesn't have to be hard.
Lila creates personalised goals, logs everything for you and tracks your progress. And you can chat with Lila 24/7, in full privacy.
So you can finally reclaim your desired body and become a new you.
BECOME A NEW YOU
What you can expect from Lila
Slimmer and fitter body
Stronger muscles and core strength
Improved daily energy levels
Reduced stress and anxiety
Better sleep consistency
Healthier habits
4 SIMPLE STEPS
How it works
4 SIMPLE STEPS
Personalised plan with actions
Lila creates a personal plan that works for your unique body.
Start each day by checking in with your Lila to get personalised daily actions tailored to your lifestyle, energy levels, progress and weight goal.
Personalised plan with actions
Lila creates a personal plan that works for your unique body.
Start each day by checking in with Lila to get personalised daily actions tailored to your lifestyle, energy levels, progress and weight goal.
Unlimited messaging
Chat with Lila in full privacy,
24/7.
Lila is available 24/7. Chat with your Lila whenever, wherever. Your messages are fully encrypted and private.
Unlimited messaging
Chat with Lila in full privacy,
24/7.
Lila is available 24/7. Chat with Lila whenever, wherever. Your messages are fully encrypted and private.
Log anything, anywhere
Log meals and more, simply by snapping a photo.
Simply send a photo of your meal or share the ingredients, and Lila will instantly log it for you and provide you with a nutritional breakdown and tips for your next meal.
Log anything, anywhere
Log meals and more, simply by snapping a photo.
Simply send a photo of your meal or share the ingredients, and Lila will instantly log it for you and provide you with a nutritional breakdown and tips for your next meal.
Track your progress
Track your progress and transform your body!
Every week Lila will send you a summary of your progress of the week, and show you how you are moving towards your goals. You can easily track all your meals, weight, symptoms and more.
Track your progress
Track your progress and transform your body!
Every week Lila will send you a summary of your progress of the week, and show you how you are moving towards your goals. You can easily track all your meals, weight, symptoms and more.
4 SIMPLE STEPS
How it works
CUSTOMER LOVE
See why our users love Lila
See why our users love Lila
CUSTOMER LOVE
200+ 5 star reviews
200+ 5 star reviews
200+ 5 star reviews
Elisa L.
-16 lbs
Bruna K.
-22 lbs
Kathy J.
-20 lbs
Yael H.
-18 lbs
Elisa L.
-16 lbs
Bruna K.
-22 lbs
Kathy J.
-20 lbs
Yael H.
-18 lbs
Elisa L.
-16 lbs
Bruna K.
-22 lbs
Kathy J.
-20 lbs
Yael H.
-18 lbs
Elisa L.
-16 lbs
Bruna K.
-22 lbs
Kathy J.
-20 lbs
Yael H.
-18 lbs
Elisa L.
-16 lbs
Bruna K.
-22 lbs
Kathy J.
-20 lbs
Yael H.
-18 lbs
Elisa L.
-16 lbs
Bruna K.
-22 lbs
Kathy J.
-20 lbs
Yael H.
-18 lbs
Elisa L.
-16 lbs
Bruna K.
-22 lbs
Kathy J.
-20 lbs
Yael H.
-18 lbs
Elisa L.
-16 lbs
Bruna K.
-22 lbs
Kathy J.
-20 lbs
Yael H.
-18 lbs
Great app I can recommend 10 10 I have to hold on and lose the rest now but in any case thank you very much
Lea S.
Sept 14, 2024
I have finally lost an extra kilo, I am at 81, which makes a total of 8 kg lost since you have been supporting me
Susan C.
Sept 29, 2024
Coach Marcus managed to make me lose weight where health professionals dietician and sports coach failed
Camille O.
Oct 13, 2024
Thank you coach Marcus, I finally feel better!!
Manon S.
Sept 12, 2024
Really happy with coach Marcus, he managed to help me lose weight and feel better
Jeremy C.
Oct 3, 2024
Coach Marcus has helped me with my stressful work transition, thank you!!
Sophie N.
July 4, 2024
Thank you coach Marcus, I finally feel better!!
Manon S.
Sept 12, 2024
Really happy with coach Marcus, he managed to help me lose weight and feel better
Jeremy C.
Oct 3, 2024
Coach Marcus has helped me with my stressful work transition, thank you!!
Sophie N.
July 4, 2024
The Tidalflow coach made it super easy for me to log my meals and keep track of my weight, would recommend
Susan L.
Oct 2, 2024
I managed to lose 10 kilos in 2 and a half months it's great
Kevin D.
Aug 25, 2024
Coach Marcus has been super helpful, I like that I can talk whenever I want via Whatsapp.
Mia B.
Oct 16, 2024
BECOME A NEW YOU
What you can expect from Lila
What you can expect from Lila
🤸♀️
Slimmer and fitter core body
🤸♀️
Slimmer and fitter body
Get personalised workout plans, tailored just for you. All the plans are aligned with your goals and lifestyle.
😇
Reduced stress and anxiety
Receive personalized relaxation techniques like mindfulness, deep breathing, and muscle relaxation.
⚡
Improved daily energy levels
Lila will provide you with tailored diet and meal advice, which ensures you feel more energetic.
😴
Better sleep consistency
Receive daily check-ins with actions and set custom reminders. This allows you to sleep more consistently.
💪
Stronger muscles and core strength
Lila will suggest personalised exercises you can do at home or in the gym, resulting in more flexibility.
💙
New habits to incorporate in your life
Lila does all the thinking and planning for you, you just have to execute! Spend time on things you love.
Ready to feel like yourself again? Download Lila today.
Transform your body and health today with the Lila App
SUPPORT
Frequently asked questions
Frequently asked questions
What is the Lila App?
What is the Lila App?
What is the Lila App?
What do I actually get?
What do I actually get?
What do I actually get?
How does it work?
How does it work?
How does it work?
How much does it cost?
How much does it cost?
How much does it cost?
How do I access the app?
How do I access the app?
How do I access the app?
How does Lila know what I need?
How does Lila know what I need?
How does Lila know what I need?
Ready to feel like yourself again? Download Lila today.
Transform your body and health today with the Lila App