High Protein Wagyu Beef Taco Salad with Siete Chips
Rich, pan-seared wagyu ground beef seasoned with warm spices, served over crisp romaine lettuce, black beans, and sweet cherry tomatoes. Topped with creamy avocado, cool sour cream, and crushed Siete grain-free tortilla chips for a satisfying, seed-oil-free crunch.
Prep
15 min
Cook
10 min
Total
25 min
Makes
1 serving
Created together. Shared with you.
Made by Danielle + Lila
Danielle created this recipe with Lila and shared it with the perimenopause community.
The feel-good payoff
Why this meal can feel especially good in perimenopause
Think practical wins: steadier energy, comfortable fullness and one less food decision. Your response is personal, so use the prompts below to notice what works for you.
Perimenopause symptoms and relief · Office on Women’s HealthComfortably satisfied
Fullness that has staying power
This meal is designed to feel substantial, so finishing it can feel like the meal is complete rather than the start of an evening of grazing.
Notice: fullness 2–3 hours later
Steadier energy
Feel fueled, not flattened
A complete meal with protein, carbohydrates and fats is designed to offer more staying power than a quick carb-only fix.
Notice: energy 1–3 hours later
Digestive comfort
A portion that works for you
Fiber and plants can support digestion, but more is not always better overnight. Start with a comfortable portion and build gradually.
Notice: comfort + portion
Everyday strength
Support the basics consistently
A nourishing meal supports the protein, energy and overall nutrition that help you keep showing up for daily movement.
Notice: energy for movement
Setup
Get set up
Choose your servings, gather what you need, then cook along below.
Prep
15 min
Cook
10 min
Total
25 min
How many are you cooking for?
The ingredient amounts update automatically.
Equipment
Large skillet · Knife and cutting board
Time saver
Meal Prep: You can cook the beef ahead of time and store it separately. When ready to eat, simply reheat the beef and assemble the fresh ingredients and chips to keep them perfectly crisp.
Do these three things first
- 1Set out all ingredients before cooking
- 2Measure the pantry ingredients before heating the pan
- 3Read through the steps once before you begin
Ingredients
Gather as you go
Ingredients
Cook along
Instructions
0 of 7 steps complete
Next: Heat a medium skillet over medium-high heat
- 01
Heat a medium skillet over medium-high heat
Heat a medium skillet over medium-high heat. Add the wagyu ground beef and cook, breaking it up with a wooden spoon, until browned and cooked through, about 5 to 7 minutes.
Look for: browned and cooked through
Tap card to mark done - 02
Sprinkle the Siete taco seasoning over the…
Sprinkle the Siete taco seasoning over the beef and pour in the fresh lime juice. Stir well for 1 minute until the spices are fragrant and coat the beef beautifully.
Look for: the spices are fragrant and coat the beef beautifully
Tap card to mark done - 03
Wash and dry the romaine lettuce
Wash and dry the romaine lettuce, then chop it into bite-sized pieces and place them into a large serving bowl.
Tap card to mark done - 04
Add the black beans
Add the black beans, halved cherry tomatoes, and Organic Valley Mexican blend cheese on top of the bed of romaine lettuce.
Ready when: everything is assembled and ready to enjoy
Tap card to mark done - 05
Transfer the warm seasoned wagyu beef to…
Transfer the warm seasoned wagyu beef to the bowl.
Tap card to mark done - 06
Top with diced avocado
Top with diced avocado, a dollop of Good Culture sour cream, and fresh cilantro leaves.
Ready when: everything is assembled and ready to enjoy
Tap card to mark done - 07
Finish by gently crushing the Siete grain-free…
Finish by gently crushing the Siete grain-free tortilla chips over the salad for a perfect, crunchy texture just before serving. Enjoy immediately.
Ready when: everything is assembled and ready to enjoy
Tap card to mark done
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