Paleo Beef Tacos With Jicama Shells
Savory grass-fed beef seasoned with warming spices, served in crisp jicama shells with fresh avocado and lime.
Prep
10 min
Cook
15 min
Total
25 min
Makes about
1 serving
Created together. Shared with you.
Made by Angela + Lila
Angela created this recipe with Lila and shared it with the perimenopause community.
The feel-good payoff
Why this meal can feel especially good in perimenopause
Think practical wins: steadier energy, comfortable fullness and one less food decision. Your response is personal, so use the prompts below to notice what works for you.
Perimenopause symptoms and relief · Office on Women’s HealthComfortably satisfied
Fullness that has staying power
This meal is designed to feel substantial, so finishing it can feel like the meal is complete rather than the start of an evening of grazing.
Notice: fullness 2–3 hours later
Steadier energy
Feel fueled, not flattened
A complete meal with protein, carbohydrates and fats is designed to offer more staying power than a quick carb-only fix.
Notice: energy 1–3 hours later
Everyday nourishment
One less thing to overthink
When your cycle feels unpredictable, a straightforward, balanced meal is a useful piece of routine you can control.
Notice: energy + meal rhythm
Clearer, simpler choices
Let the recipe do the thinking
Clear steps and a complete plate mean fewer decisions when focus is in short supply—and a more substantial meal once you are done.
Notice: focus + energy later
Setup
Get set up
Choose your servings, gather what you need, then cook along below.
Prep
10 min
Cook
15 min
Total
25 min
How many are you cooking for?
The ingredient amounts update automatically.
Equipment
Large skillet · Mixing bowl · Knife and cutting board
Time saver
Prep the vegetables and measure pantry ingredients earlier in the day to shorten cook time.
Do these three things first
- 1Set out all ingredients before cooking
- 2Measure the pantry ingredients before heating the pan
- 3Read through the steps once before you begin
Ingredients
Gather as you go
Ingredients
Cook along
Instructions
0 of 6 steps complete
Next: Brown the ground beef until fully cooked
- 01
Brown the ground beef until fully cooked
In a large skillet over medium heat, brown the ground beef until fully cooked, breaking it up with a spatula.
Look for: fully cooked, breaking it up with a spatula
Tap card to mark done - 02
Stir in the chili powder
Stir in the chili powder, cumin, and garlic powder. Season with a pinch of salt if desired.
Tap card to mark done - 03
Peel the jicama and slice it into…
While the beef simmers, peel the jicama and slice it into very thin rounds to use as taco shells.
Tap card to mark done - 04
Mash the avocado in a small bowl…
Mash the avocado in a small bowl with a squeeze of lime juice.
Tap card to mark done - 05
Assemble the tacos by placing the seasoned…
Assemble the tacos by placing the seasoned beef into the jicama shells.
Tap card to mark done - 06
Top with mashed avocado
Top with mashed avocado, fresh cilantro, and a squeeze of lime.
Ready when: everything is assembled and ready to enjoy
Tap card to mark done
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