Perimenopause recipes starting with M
73 recipes in the Lila library, listed A to Z.
- Make-Ahead High-Protein Flax and Berry Muffins
- Make-Ahead Savory Salmon and Seed Bites
- Mango & Chia Cottage Cheese Bowl
- Mango Green Vitality Smoothie
- Maple Glazed Salmon With Roasted Vegetables
- Marinated Lupini Beans & Green Olives
- Matcha Protein Chia Pudding
- Matcha Vanilla Protein Overnight Oats
- Meatball-Stuffed Portobello Mushrooms
- Mediterranean Baked Cod with Artichokes and Capers
- Mediterranean Baked Cod With Tomatoes And Couscous
- Mediterranean Baked Falafel & Tabbouleh Bowl
- Mediterranean Chicken and Chickpea Salad Bowl
- Mediterranean Chicken Pita
- Mediterranean Chicken Souvlaki With Tzatziki And Pita
- Mediterranean Chickpea and Salmon Salad
- Mediterranean Chickpea Cucumber Salad
- Mediterranean Fig & Walnut Greek Yogurt Bowl
- Mediterranean Grilled Chicken Sandwich With Avocado
- Mediterranean Grilled Steak Salad With Lemon Vinaigrette
- Mediterranean Hummus & Veggie Toast
- Mediterranean Lemon Dill Shrimp and Orzo Bowl
- Mediterranean Lemon Tofu Skillet
- Mediterranean Lupini Bean And Tomato Bowl
- Mediterranean Protein-Packed Pasta Bowl
- Mediterranean Quinoa and Dolma Mezze Plate
- Mediterranean Quinoa Breakfast Bowl
- Mediterranean Roast Beef and Feta Snack Plate
- Mediterranean Roasted Chickpea & Almond Crunch
- Mediterranean Sardine and Avocado Plate
- Mediterranean Sardine and Quinoa Bowl
- Mediterranean Sardine and Tomato Plate
- Mediterranean Sardine and Tomato Salad
- Mediterranean Scrambled Eggs With Feta And Gluten Free Toast
- Mediterranean Seared Lamb with Mint Yogurt and Tomato Couscous
- Mediterranean Shrimp and Artichoke Skillet
- Mediterranean Spinach and Feta Flatbread Pizza
- Mediterranean Spinach and Feta Omelet with Toast
- Mediterranean Tofu & Olive Snack Bowl
- Mediterranean Tofu Scramble
- Mediterranean Tofu Scramble with Spinach and Tomato
- Mediterranean Tomato and Olive Scramble
- Mediterranean Tuna And Lemon Couscous
- Mediterranean Tuna and White Bean Salad
- Mediterranean Tuna and White Bean Salad
- Mediterranean Tuna Salad
- Mediterranean Tuna Salad On Ezekiel Toast
- Mediterranean Tuna Torta Bowl
- Mediterranean Watermelon & Chicken Salad
- Medium Heroes Garden Smoothie Boost
- Menopause Weight Loss Salmon Salad Plate
- Mexican Chicken and Brown Rice Bowl
- Mexican Shredded Chicken and Black Bean Bowls
- Mexican Styled Tofu Scramble
- Mexican-Inspired Black Bean and Quinoa Salad
- Middle Eastern Edamame and Hummus Bento Box
- Midnight Shift Sustained Energy Smoothie
- Mild Vegan Mapo Tofu With Jasmine Rice
- Miso Glazed Salmon Bowl
- Miso Glazed Salmon With Bok Choy and Brown Rice
- Miso Glazed Salmon with Broccoli and Quinoa
- Mixed Berry Baked Protein Oats
- Mixed Berry Hemp Protein Shake
- Mixed Kale, Radicchio, Cabbage & Broccoli Salad with Chickpeas and Pumpkin Seeds
- Mixed Kale, Radicchio, Cabbage & Broccoli Salad with Chickpeas and Pumpkin Seeds
- Mood-Boosting Seed And Berry Crunch
- Mozzarella & Pesto Egg Sandwich
- Mozzarella String Cheese & Pistachios
- Mushroom & Swiss Protein Breakfast Wrap
- Mushroom and Goat Cheese Omelet
- Mushroom and Kale Tofu Scramble
- Mushroom Coffee and Berry Granola Bowl
- Mushroom-Spinach Scrambled Eggs