Perimenopause recipes starting with S
171 recipes in the Lila library, listed A to Z.
- Salmon & Edamame Poke Bowl
- Salmon and Quinoa Meal Prep Bowl
- Salmon and Quinoa Power Bowl
- Sautéed Cooked Cabbage
- Sautéed Green Beans with Avocado Oil and Shallots
- Sautéed Spinach And Scrambled Eggs With Avocado
- Savory Apple Chicken Sausage Salad
- Savory Beef and Cabbage Stir-Fry Bowl
- Savory Buckwheat Crepe With Spinach And Egg
- Savory Chickpea And Spinach Warm Scramble
- Savory Collagen Bone Broth
- Savory Cottage Cheese and Avocado Bowl
- Savory Cottage Cheese and Fresh Veggie Bowl
- Savory Farro and Poached Egg Bowl
- Savory Hemp and Nooch Avocado Boats
- Savory Lentil & Egg Breakfast Bowl
- Savory Mediterranean Cottage Cheese Bowl
- Savory Quinoa & Egg Breakfast Bowl
- Savory Roasted Edamame And Peanut Mix
- Savory Roasted Skin-Glow Seed and Nut Mix
- Savory Seed and Herb Crackers
- Savory Spinach and Egg Protein Oats
- Savory Tempeh & Sweet Potato Hash
- Savory Tofu & Green Bean Quinoa Bowl
- Savory Tofu & Sausage Scramble
- Savory Tofu and Veggie Egg Scramble
- Savory Tofu Scramble With Bell Pepper And Avocado
- Scrambled Eggs with Avocado Toast
- Scrambled Eggs with Bell Peppers and Feta
- Scrambled Eggs With Fresh Garden Salad
- Scrambled Eggs with Sautéed Peppers and Parmesan
- Scrambled Eggs with Sweet Potato & Avocado Toast
- Scrambled Tofu & Avocado Breakfast Wrap
- Seared Salmon Patty Over Mixed Greens With Lemon Yogurt
- Seared Scallops Over Zucchini Puree
- Seared Tuna With Ginger-Sesame Green Beans and Quinoa
- Seed & Oat Protein Power Bowl
- Seitan Shawarma & Baba Ganoush Wrap
- Sesame Chicken and Prawn Stir Fry with Cucumber Salad
- Sesame Ginger Chicken Power Bowl
- Sesame Ginger Salmon Stir-Fry
- Sesame Ginger Tofu & Edamame Bowl
- Sharp Cheddar and Crisp Cucumber Bites
- Sharp Cheddar, Apple, and Walnut Snack Plate
- Sharp Cheddar, Cucumber, and Almond Snack Plate
- Sheet Pan Balsamic Chicken With Sweet Potatoes and Sprouts
- Sheet Pan Chicken and Roasted Vegetables
- Sheet Pan Chicken, Potatoes, and Bell Peppers
- Sheet Pan Garlic Herb Chicken and Roasted Broccoli
- Sheet Pan Garlic Mustard Chicken And Green Beans
- Sheet Pan Lemon Herb Salmon With Roasted Asparagus
- Sheet Pan Lemon Herb Salmon With Roasted Asparagus
- Sheet Pan Lemon Rosemary Chicken and Asparagus
- Sheet Pan Roasted Pork With Apples And Sweet Potatoes
- Sheet Pan Rosemary Chicken and Root Vegetables
- Simple Berry and Peanut Butter Overnight Oats
- Simple Everyday Chicken Salad Over Spinach
- Simple Ham & Cheese Roll-Ups with Clementines
- Simple Hard Boiled Eggs
- Simple Hard Boiled Eggs with Banana
- Simple Hormone-Balancing Scrambled Eggs
- Simple Jasmine Rice
- Simple Turkey Tacos With Cottage Cheese Side
- Single-Serving Blueberry Protein Muffins
- Sirloin & Blue Cheese Salad with Balsamic Vinaigrette
- Skillet Greek Yogurt Herb Chicken
- Skillet Tempeh Fajitas
- Skyr With Pistachios And Raspberries
- Sliced Apple and Cheese Snack
- Slow Cooker Beef Chuck Roast
- Slow Cooker Pork Carnitas Bowls With Cabbage Slaw
- Slow-Braised Beef Massaman Curry With Spinach and Peanuts
- Slow-Braised Beef Short Ribs With Roasted Vegetables
- Slow-Braised Lamb and Spinach Curry
- Slow-Braised Pork Carnitas Tacos
- Slow-Braised Pot Roast with Root Vegetables
- Slow-Cooked Lamb and Root Vegetable Stew
- Slow-Simmered Beef Ragu With Pappardelle
- Smashed Beef Tortilla Burger Wrap
- Smashed Chickpea & Avocado Salad
- Smashed Tofu & Celery Salad Sandwich
- Smashed White Bean & Feta Mediterranean Sandwich
- Smoked Mackerel and Roasted Sweet Potato Salad
- Smoked Salmon & Avocado Cream Cheese Roll-Ups
- Smoked Salmon & Herbed Cream Cheese Pita
- Smoked Salmon and Avocado Breakfast Bowl
- Smoked Salmon and Avocado Scramble
- Smoked Salmon and Avocado Scramble
- Smoked Salmon And Cream Cheese Lunch Plate
- Smoked Salmon and Cream Cheese Omelet with Avocado
- Smoked Salmon and Dill Crustless Quiche
- Smoked Salmon and Dill Potato Salad
- Smoked Salmon and Dill Scramble
- Smoked Salmon and Smashed Avocado Toast
- Smoked Salmon and Spinach Scramble with Avocado
- Smoked Salmon Avocado Toast on Ezekiel Bread
- Smoked Salmon Avocado Toast on Ezekiel Flax Bread
- Smoked Trout & Avocado Celery Boats
- Smoked Trout With Sweet Pepper Strips And Lemon
- Smoked Turkey and Gouda Bento Box
- Smoky Tempeh BLT
- Snapper Veracruz With Tomatoes And Olives
- Soft Scrambled Eggs With Sauteed Leeks
- Soothing Decaf Tea With Goat Milk
- Soothing Ginger Chicken and Sweet Potato Mash
- Soothing Matcha Green Tea Latte
- Sourdough Toast With Soft Boiled Eggs
- Southwest Black Bean and Egg Scramble
- Southwest Black Bean and Tofu Scramble
- Southwest Egg Scramble with Sweet Potato
- Southwest Tofu Scramble Bowl
- Spanish-Style Baked Cod With Romesco And Quinoa
- Spiced Apple Oat Protein Smoothie
- Spiced Chana and Lentil Masala With Cauliflower Rice
- Spiced Chicken & Apple Mulligatawny
- Spiced Chickpea and Spinach Skillet
- Spiced Chickpea and Spinach Stew
- Spiced Lamb Kofta Pita
- Spiced Pear & Almond Butter Yogurt Bowl
- Spiced Pear & Walnut Protein Oats
- Spiced Pear and Walnut Overnight Oats
- Spiced Seitan & Hummus Pita Pocket
- Spiced Soy Milk With Almonds & Raspberries
- Spiced Sweet Potato and Peanut Lentil Stew
- Spiced Turkey Taco Salad With Avocado
- Spiced Vanilla Pear Shake
- Spiced Venison And Black Bean Wrap
- Spicy Baked Chicken Strips With Crispy Onion Rings
- Spicy Black Bean Burger With Avocado
- Spicy Blended Black Bean and Hemp Soup
- Spicy Chili & Sesame Edamame Pods
- Spicy Peanut Chicken Udon
- Spicy Tuna and Avocado Rice Bowl
- Spicy Tuna Avocado Sushi Roll
- Spinach & Mexican Cheese Scramble on Wheat Toast
- Spinach and Feta Egg White Wrap
- Spinach and Feta Egg Wrap
- Spinach and Feta Frittata With Lemon Greens
- Spinach and Herb Egg White Bites
- Spinach and Mozzarella Scrambled Eggs
- Spinach and Ricotta Stuffed Portobellos
- Spinach Feta Scrambled Eggs with Potato
- Spring Vegetable & White Bean Pasta Primavera
- Sriracha Turkey and Egg Bowl
- Steamed Edamame Pods with Miso Tahini Glaze
- Stir Fry Beef With Broccoli And Ginger
- Stracciatella Mandarin Protein Dessert
- Strawberry Almond Baked Oats
- Strawberry Almond Quinoa Yogurt Bowl
- Strawberry and Almond Butter Protein Oats
- Strawberry Chia Cottage Cheese Bowl
- Strawberry Chia Greek Yogurt Bowl
- Strawberry Chia Ricotta Bowl
- Strawberry Coconut Cream Protein Shake
- Strawberry Cottage Cheese Protein Smoothie
- Strawberry Cream Cheese Yogurt Bowl
- Strawberry Lime Protein Smoothie
- Strawberry Peanut Butter Overnight Oats
- Strawberry Peanut Butter Protein Smoothie
- Strawberry Pecan Greek Yogurt Bowl
- Strawberry Vanilla Protein Yogurt Bowl
- Strawberry Vanilla Yogurt Snack
- Strawberry Yogurt Parfait
- Sun-Dried Tomato & Feta Egg Cups
- Super Greens Quiche
- Sustained Energy Berry Oatmeal Bowl
- Sweet Chili Ground Beef Bowl
- Sweet Potato & Black Bean Egg Hash
- Sweet Potato and Spinach Quinoa Breakfast Bowl
- Sweet Potato Beef Bowl with Rice
- Swiss Cheese & Almond Snack Plate